Here you’ll find all information leaflets about lifestyle medicine as well as gynaecological health issues and treatment options.


Looking for interviews or talks I was a part of? You’ve come to the right place, here you’ll find all my video appearances.


I’ve been invited to discuss important topics about women’s health and lifestyle changes on the podcast of some amazing people!

FAQs and Other Resources

Here you’ll find answers to the questions I get asked the most about as well as my top recommendations for books and links to evidence-based health information.

Teaching Material

In this section, I upload presentations and other relevant teaching material for health professionals.