I’m Dr. Nitu Bajekal. I’m a Gynaecologist with over 35 years’ experience in Women’s Health. I’ve created this website, packed with resources, to empower you to take charge of your own health.
I work with a brilliant team to deliver the best health and lifestyle advice to my patients.
Lifestyle Medicine involves the use of a whole food plant-based diet, physical activity, sleep, stress management, avoidance of risky substances and positive social connection to treat and reverse chronic disease.
I founded this voluntary service to educate, empower and energise women to make health choices that will help improve their own health and also that for their families and friends.
Medical nutrition therapy (MNT) can help women with PCOS make and maintain the lifestyle changes needed to help reduce symptoms and prevent complications...
Painful periods can affect women at all ages during their reproductive life. Periods usually tend to become less painful as one gets older and often after childbirth...
Adopt a predominantly whole food plant based (WFPB) way of eating. Eating a range of whole plant foods helps with much more than just the symptoms of menopause...
Private Secretary
Dawn Flatt
Phone: +44(0) 20 8449 7624
E-Mail: bajekalsec@aol.com
Spire Bushey Diagnostic Centre
290 Centennial Ave
Elstree
Borehamwood, United Kingdom
WD6 3SU
Tel: +44(0) 20 8901 5555
BMI Kings Oak Hospital
The Ridgeway
Enfield